1/22 - 1/27: So Far, So Good?

Seeing as we are over halfway through January we thought we should check in and see how’s everyone going with their Healthy Habits?

You may be crushing it but if perhaps you’ve had a wobble and that’s ok!!!! It’s actually to be expected. The key is to climb back on the proverbial horse and keep on going. Every day is a new one and we won’t ever stop preaching consistency.

That’s because consistency is the actual magic. It’s you showing up for yourself and your family, friends and community. That how you’ll achieve your goals, whatever they may be.

We got you and we are here to support you. Have that in your pocket the next time you might need it :)

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The week’s WODs: