The CrossFit Games Are Underway!

The 2016 Reebok CrossFit Games are officially underway, and competition started on Tuesday with the various Teens and Masters divisions.  You can stream all of the divisions and events online via the CrossFit Games website (click here), and archived events are posted so that you can go back and watch the events you wanted to see but may have missed live.  The Individual (men & women) and Teams divisions start Wednesday and Thursday, respectively (with a couple of "mystery" events slated for the individuals on Wednesday).  A full schedule of events can be found here on the CFG site.

Don't forget that we're hosting an Arena Ready CrossFit Games Viewing Party on Saturday afternoon (July 23rd) just like we do every year.  Come by and join us to watch the top CrossFitters in the world compete for the title of "Fittest On Earth" - we'll view/steam the live events and will play some of the archived events as well, so as not to miss anyone's favorite athlete, team, or workout from the week's competition!    

Please feel free to come by with snacks/drinks/food to share if you like (bringing treats or eats is appreciated but not required), and we'll also have some refreshments on hand.  We'll post the party's start time here on the blog later this week once the full team & individual event schedule is announced. 

WOD for 07-20-16:

7 Rounds, Start Every 3 Minutes:

7 Deadlifts, pick load (same weight across)

7 Box Jumps @ 30/24 in

200m Sprint

(Compare to 07-29-15)