Crowd Favorite Sweaty Saturday

It'a an old crowd favorite for this weekend's Sweaty Saturday Partner WOD, so come on in and attack this fun one with an Arena Ready #swolemate.

Happy weekend, everyone!   

WOD For 10-21-17:

"Partner Kelly"

With a Partner, 5 Rounds For Time:

400m Run

30 Box Jumps @ 24/20 in

30 Wall Balls @ 20/14 lbs to 10/9 ft

Reps are shared, with only one person working at a time.  Partners may split the reps in any fashion, and reps do not have to split evenly.

(Compare to 12-19-16, 09-05-15, 12-13-14, and 05-24-14) 

-then-

Weighted Plank Hold:

3 x 0:45 (Rest 1:00)