2017 Regionals: A Look Back at 2016

As we mentioned in last Saturday's blog post (click here) Arena Ready is ecstatic to be sending two of our athletes, Cassie and Sarah, to the CrossFit Games California Regional this year!  The action goes down over Memorial Day weekend (May 26 - 28) at the Del Mar Arena in Del Mar, CA. 

The action is going to be jam-packed with some of the fittest athletes in the world, and for a preview of what to expect you can check out this highlight reel of the 2016 California Regional:  

Since Sarah somehow managed to finish inside of the Top-10 last year but not make one single appearance in the highlight video (I think you could see her arm and her barbell at one point LOL), here's a little piece of her 2016 competition courtesy of Event 7 (the shortest, and arguably most exciting, event of the weekend):   

WOD for 04-27-17:

"The AR Midline Mile"

For Time:

800m Run

then

9-15-21-15-9 of...

Deadlifts @ 185/135 lbs

Medicine Ball Sit-ups @ 20/14 lbs

then

800m Run