Throwback Thursday: Dumbbell Snatches
Is it too soon to consider Open 17.1 a throwback?
NOTE: A heads-up that this Sunday's yoga class will be re-scheduled for Monday, June 26th, at 7pm.
WOD for 06-15-17:
Split Jerk:
2-2-2-2-2
Climbing as technique allows
-then-
AMRAP 9 Minutes:
50 Double Unders
25/20 Calorie Row
25 Dumbbell Snatches @ 50/35 lbs (alternating)