Throwback Thursday: Dumbbell Snatches

Is it too soon to consider Open 17.1 a throwback?

NOTE: A heads-up that this Sunday's yoga class will be re-scheduled for Monday, June 26th, at 7pm.  

WOD for 06-15-17:

Split Jerk:

2-2-2-2-2

Climbing as technique allows

 

-then-

 

AMRAP 9 Minutes:

50 Double Unders

25/20 Calorie Row

25 Dumbbell Snatches @ 50/35 lbs (alternating)

Jenny Morgan