Oh The Joys of Gym Mysteries
Unlike the GREAT ARENA READY HOLIDAY MYSTERY OF 2016 I think this gym caper has been solved rather quickly. Well played, devoted morning athlete... well played indeed.
WOD for 07-18-17:
3-Position Power Snatch (high hang, knees, floor):
5 Sets of (1+1+1)
Climbing as technique allows
-then-
With a Partner For Time:
10-9-8-7-6-5-4-3-2-1
Hang Power Snatches @ 95/65 lbs
Box Jumps @ 24/20 in
Only one athlete working at a time. Partner A completes one full round of the couplet (e.g. 10 hang power snatches & 10 box jumps), partners tag hands, then Partner B completes one full round of the couplet (e.g. 10 hang power snatches & 10 box jumps).