Sweaty Saturday Barbell Extravaganza
It's teams of two this time around, folks. Happy weekend, all!
WOD For 08-26-17:
In Teams Of TWO Athletes, For Time:
40 Calorie Row
40 Curtis P Complexes @ 95/65 lbs
40 Calorie Row
50 Ground-to-Overhead
40 Calorie Row
60 Hang Squat Cleans
40 Calorie Row
1 Curtis P Complex = Power Clean + Lunge Left + Lunge Right + Push Press
All movement reps are shared with only one athlete working at a time. Reps can be partitioned in any fashion and do NOT have to split evenly.