Sweaty Saturday Partner Combo
All this fitness and not a barbell in sight…
Happy weekend, all!
WOD For 10-13-18:
With a Partner For Total Time:
A) With BOTH Partners Working Simultaneously (switch however you like):
2000m Row
… while completing…
10 Rounds of “Cindy”
THEN (only when both pieces of Part A are complete)…
B) With Only ONE Partner Working at a Time (switch however you like):
50 Dumbbell Snatches @ 50/35 lbs (alternate sides)
10 Burpee Box Jumps @ 24/20 in
40 Dumbbell Snatches
10 Burpee Box Jumps
30 Dumbbell Snatches
10 Burpee Box Jumps
20 Dumbbell Snatches
10 Burpee Box Jumps
10 Dumbbell Snatches
10 Burpee Box Jumps