Open 18.5 Scores Due By 5pm Monday

EVANS AVENUE PARKING REMINDER During Construction (click for details).

Reminder to SUBMIT YOUR 18.5 score to the CrossFit Games website by Monday at 5pm.  We cannot submit your score for you so if you're reading this just do it now so you don't forget!

ARopen18.5groupshot-2.jpg

WOD For 03-26-18:

3 Hang Power Cleans + 2 Push Jerks:

5 Sets of (3+2)

Climb to a weight heavier than to be used in "DT" 

 

-then-

 

"DT"

5 Rounds For Time:

12 Deadlifts @ 155/105 lbs

9 Hang Power Cleans

6 Push Jerks

 

(Compare to 03-27-17, 03-16-15, 09-15-14, and 02-08-14)

Jenny Morgan