Jenny Captures Open 18.2

Check out the energy and emotion of 18.2 at Arena Ready courtesy of the amazingly talented Jenny (oh happy dawn photography): click here for the full gallery

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Thank you, as always, Jenny for capturing the spirit of our people!

WOD For 03-07-18:

With a Partner For Time:

BUY-IN: 1000m RUN (TOGETHER)

... then...

50 Curtis P Complexes @ 95/65 lbs (SPLIT)

***4 Burpees at the Top of Every Minute (TOGETHER)***

... then...

BUY-OUT: 1000m ROW (SPLIT)

 

1 Curtis P Complex = Power Clean + Lunge (Right) + Lunge (Left) + Push Press

Partners must run the buy-in together (i.e. both partners will complete a 1000m run). The Curtis P Complexes cannot start until both partners have completed the run.  

The 50 Curtis P Complex reps are split, and can be shared/partitioned between partners in any fashion. While inside the gym 4 burpees must be completed by both partners at the top of every minute until the 50th Curtis P Complex is complete.

The buy-out row is split with only one person working at a time.

Jenny Morgan