The Junk Drawer

Inspired by Coach Hillary's QoD this week, here's a workout that has a little bit of everything (barbell-wise) thrown into it.  But at least it's slightly more organized than some other junk drawers though -- think of it as a junk drawer after you went to the Container Store.  Which, by the way, reminds me....

Happy Weekend!

WOD For 08-18-18:

"The Junk Drawer"

With a Partner, 2 Rounds For Time:

60 Box Jumps @ 24/20 in

50 Deadlifts @ 155/110 lbs

40 Hang Power Cleans

30 Front Squats

20 Push Jerks

 

Only one athlete working at a time and reps do not have to be split evenly.

Jenny Morgan