Thanksgiving Week Class Schedule

Please note our class schedule for the upcoming Thanksgiving holiday week:

Monday & Tuesday (Nov 25th & 26th):

Normal Class Schedule

Wednesday (Nov 27th):

Normal Class Schedule EXCEPT No 7pm Class

Thanksgiving Day (Nov 28th):

9am Holiday WOD at THE TRACK with Coach Kim!!!

(location details to be posted next week)

Friday (Nov 29th):

Open Gym 9am - 11am

Saturday & Sunday (Nov 20th & Dec 1st):

Normal Class Schedule

WOD For 11-22-19:

For Time:

800m Run

40 Box Jumps @ 24/20 in

40 Sumo Deadlift High Pulls @ 95/65 lbs

2000m Row