Please RSVP to our Jan 4th Holiday Party

A quick reminder before the holiday travel really picks up for most of us — please save the date of Saturday, January 4th (from 5pm to 8pm) for our 8th Annual Arena Ready Holiday Party!

We’ve created an Event here in our private Arena Ready Facebook group, so kindly RSVP to let us know who & how many to expect. More details will be posted to the Event page and the blog in the coming weeks, so stay tuned if you’re planning on attending — we look forward to celebrating with all of you.

WOD For 12-17-19:

AMRAP 20 Minutes:

20/16 Calorie Row, Ski, or Assault Bike

20 Single Dumbbell Overhead Walking Lunges @ 35/20 lbs (switch arms after 10 reps)

20 AbMat Sit-ups

10 Burpee Box Jumps @ 24/20 in