"Jeremy & His Little Brother"

Such a cute, harmless name for a WOD. How bad could it be, I mean really?

WOD For 06-18-19:

1 Snatch + 2 Overhead Squats:

9 Minutes to Build to a Top Set (Not a Max)

*Both power and full/squat snatches are allowed

-then-

“Jeremy & His Little Brother”

A) At 0:00

For Time (7 Minute Cap):

21-15-9

Overhead Squats @ 95/65 lbs

Burpees

B) At 10:00

For Time (7 Minute Cap):

21-15-9

Pistols (alternate)

Lateral Bar Burpees

Jenny Morgan