"Jeremy & His Little Brother"
Such a cute, harmless name for a WOD. How bad could it be, I mean really?
WOD For 06-18-19:
1 Snatch + 2 Overhead Squats:
9 Minutes to Build to a Top Set (Not a Max)
*Both power and full/squat snatches are allowed
-then-
“Jeremy & His Little Brother”
A) At 0:00
For Time (7 Minute Cap):
21-15-9
Overhead Squats @ 95/65 lbs
Burpees
B) At 10:00
For Time (7 Minute Cap):
21-15-9
Pistols (alternate)
Lateral Bar Burpees