Sweaty Saturday Teams of Three
Happy Weekend, ya’ll.
WOD For 01-26-20:
In Teams of THREE Athletes…
For Time:
100 Calorie Row
100 Wall Balls @ 20/14 lbs tp 10/9 ft
80 Calorie Row
80 Hang Power Cleans @ 155/105 lbs
60 Calorie Row
60 Toes-to-Bar
40 Calorie Row
40 Push Jerks
20 Calorie Row
20 Clean & Jerks
*One athlete working at a time, switch whenever you like — reps do NOT have to be split evenly.