Sweaty Saturday, Jan 30th
AMRAP 25 minutes
In teams of 2, work split however:
30 Calories Row or Bike
30 Hang Power Snatch 115/75 lbs
30 Plate Burpees (25/15 lbs)
AMRAP 25 minutes
In teams of 2, work split however:
30 Calories Row or Bike
30 Hang Power Snatch 115/75 lbs
30 Plate Burpees (25/15 lbs)