1st Sweaty Saturday of Feb
With a partner, in 25 mins:
Buy-in: 150 Medicine Ball Cleans, 20/14 lbs
Then, in the remaining time, as many rounds as possible of:
80 Calorie Row
60 Dumbbell Snatches, 50/35 lbs
40 Deadlifts, 255/185 lbs
With a partner, in 25 mins:
Buy-in: 150 Medicine Ball Cleans, 20/14 lbs
Then, in the remaining time, as many rounds as possible of:
80 Calorie Row
60 Dumbbell Snatches, 50/35 lbs
40 Deadlifts, 255/185 lbs