4/10 - 4/15: Spring has sprung...or has it?

I’m not sure about you but some of us thought this week that Spring maybe was here but alas, there was still more rain had. Do you remember the Spring of Deception we had last year? Perhaps this is still the Winter of Deception but regardless a quarter of the year has passed and quickly.

Have you been keeping up your Healthy Habits from January? We hope so! If you have been we’re sure you’re seeing results and keep up the good work. There is however plenty of time left so just like meditation when your mind drifts bring it back, the same applies to creating habits. If you haven’t been prioritising that’s ok, jump back into them again and pick up where you left off.

It was a busy week last week with Passover and East too! To everyone that celebrates we wish you Chag Sameach and Happy Easter!

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