Sweaty Saturday, 5/22

Written By Lindsey Whitehouse

Get your sweat on today with some heavy deads, med ball cleans, and rowing—all shared with a partner, of course.

SATURDAY, MAY 22

4 rounds for time of:

  • 14 Deadlifts, 315/205 lbs

  • 40 Medicine Ball Cleans, 20/14 lbs

  • 30/20 Row Calories

27 minute time cap

Lindsey Whitehouse
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