Sweaty Saturday, 5/22
Get your sweat on today with some heavy deads, med ball cleans, and rowing—all shared with a partner, of course.
SATURDAY, MAY 22
4 rounds for time of:
14 Deadlifts, 315/205 lbs
40 Medicine Ball Cleans, 20/14 lbs
30/20 Row Calories
27 minute time cap