WOD 1/18-1/22: Safety Protocol Updates

Thank you to everyone who donated to the City of Dreams and participated in the MLK, Jr Tribute WOD today. We look forward to honoring this tradition each year.

Also, you may have noticed that there are new members in the gym after our January Onboarding session. Please say hello to our new members and help them navigate the gym. It’s also a good time to remind everyone that our safety protocols were updated on 12/27/2021.

Updated Safety Protocol:

We ask all our members to please follow these guidelines for keeping the community healthy: 

  • Do not come to the gym with any symptoms, of any kind. Whether you think it's allergies, a stuffy nose from all this rain, a headache, or something else, please stay home.

  • If you live with someone who is ill, please stay home.

  • Masks required in gym at all time - ON faces, covering mouth & nose.

  • K/N95 Strongly recommended - there will be some available at the gym by Wednesday 12/29.

  • K/N95 Required for coaches (and provided by FCCF).

  • Taking mask off (to even drink water) must happen outside the gym.

  • Class size temporarily limited to 10 people (no waitlist).

  • Spread out in classes.

  • We strongly recommend COVID-19 booster if you’re 6 months post your last dose. (We anticipate SFDPH will change requirements for boosters in the new year.)

  • If you were in class with an individual that tested positive: Recommend wear a K/N95 and get tested (preferable PCR)

If you test positive, we're very sorry to hear it, and please :

Lindsey Whitehouse