WOD 2/28 - 3/4: 22.1 Wrap and Front Squat Testing

Congratulations to everyone who completed the first workout of the 2022 CrossFit Open! What a day of fun, firsts, and enthusiasm for this annual event. We love how this community comes together and cheers each other on. We’ll see you again this Saturday for 22.2.  

Don’t forget to submit your score by Monday at 5 PM PST! And if you haven’t registered, there is still time! Visit Games.CrossFit.com. 

🥳 SAVE THE DATE for the end of CrossFit Open Party on March 19, 2022 at 1 pm at the Bungalow at Parklab Gardens (1379 4th Street, San Francisco, CA 94158)

WOD for the Week:

There are some fun workouts this week, starting with wrapping up our front squat cycle tomorrow. Come on in to test your max and see how your hard work has paid off! This is a useful benchmark to have, so even if you haven’t done the whole cycle, you can build to a heavy single for the day. Make sure you record your score in Beyond the Whiteboard or write it down for reference.