WOD 5/30 - 6/4: Happy Memorial Day & Happy Pride Month
HAPPY MEMORIAL DAY:
Happy Memorial Day to all of the men and women who have lost their lives to protect us. Today, we honor all of the soldiers, sailors, airmen, airwomen, and marines who did not return home in fight for our freedom. We continue the FCCF tradition by completing the Murph at 8 am and 9:15 am on Monday, May 30th. Please join us for the HERO WOD to honor our men and women in service.
HAPPY PRIDE MONTH:
Happy almost Pride Month, starting on June 1st. We are so excited for this month. We have our annual OutWOD & Pride Party scheduled for June 4th. Please register for the OutWOD workout and join for the Pride Party the same day. We have some great prizes and party happenings planned! See information below.
🏳️🌈 OutWOD & Pride Party Information: 🏳️🌈
Our OutWOD (8,9,10 am heats) and Pride Party (12-4 pm) are scheduled for Saturday, June 4th! A few action items for all of you 📣:
Register for the OutWOD through the Out Foundation site. The $30 registration fee will go directly to our fundraising effort to support Bay Area LGBTQ+ athletes: Link Here.
Sign-up to bring some nom noms or drinks to share with everyone. Sign-up form here
Donate and/or bid on auction items to help us raise money for the Bay Area Out Foundation. If you are not able to make it to the event and want to participate in the auction, please contact laika.kayani@gmail.com.
👀 A sneak peak of the items you can bid on:
Æ0N COFFEE — 4-12 oz bags of coffee + 2 mugs (worth $140+) — donation from our very own member and coach, David Cho
The CoffeeShop — bags of coffee, totes, and gift cards (worth $210+)
Poundstone Wines - 2 cases of Pinot Noir and Chardonnay (worth $1,000+) — donation from our very own member and owner, Melody Meckfessel
Rutherford Hill Winery - Private Cave Tasting and Tour for 4 (worth $340)
Fog City Class Pass + T-Shirt - 6-pack classes plus a Fog City OG t-shirt (worth $190)
Many, many more amazing items will be available
WOD of the Week: