WOD 8/29 - 9/3: Labor Day Weekend Happenings

Happy last week of August! We have a couple of updates for Labor Day Weekend to share with you all:

Saturday (9/3) will be our annual Labor Day weekend workout: The Seven. You can do it on your own, and compare to past years, or we’ll have a Sweaty Saturday partner version.

And then, join us on Labor Day Monday for the soft launch of our new space (1643 Valencia)! We’ll do our first workout there. Our new wing features Olympic lifting platforms, so we’ll be doing an Olympic weightlifting total (a heavy snatch and clean & jerk). It’ll be a holiday schedule (same as Saturday – 8am, 9:15am, and 10:30am). Come help break in our new platforms with your awesome lifts!

Liz Terry