WOD: Week 7/12-7/17 Jul 11 Written By Lindsey Whitehouse Wasn’t it just the Fourth?? July is flying by! This week you’ll see squats and deadlifts as well as some well-known WODs. Plus, it’s Week 8 of our pressing cycle so don’t miss Friday! Lindsey Whitehouse
WOD: Week 7/12-7/17 Jul 11 Written By Lindsey Whitehouse Wasn’t it just the Fourth?? July is flying by! This week you’ll see squats and deadlifts as well as some well-known WODs. Plus, it’s Week 8 of our pressing cycle so don’t miss Friday! Lindsey Whitehouse
