1/2 - 1/6: Happy New Year!

Happy New Year folks! We’ll be kicking off our traditional Healthy Habits competition this week, so keep an eye out for challenge sheets in the gym.

Chose 3 habits to start or maintain for the month of January. Every day you keep the habit place a sticker on your sheet. At the end of the month we’ll do a lottery draw of our participants and you could win yourself some swag!

Here’s to kicking off the year on a great note :)

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