2016 Masters Qualifiers Workouts Announced

The 2016 CrossFit Games Masters Qualifier workouts have been announced, and Kim has until Monday to complete the events and submit her scores.  It should be a fun weekend as our Mighty Mini hits these workouts hard!  You can check out the four events on the CF Games website here, complete with movement standards/loading and video explanations. 

We'll keep everyone posted either here or on the private Arena Ready Facebook group with any details on days/times that Kim might want some supportive cheering & screaming, or perhaps some pacing rabbits to do the WOD(s) with her.   

GO KIM GO!!! You got this!

WOD for 04-22-16:

ON A RUNNING CLOCK...

A) From 0:00 - 15:00:

Snatch Balance + 2 Overhead Squats:

5 Sets of (1+2)

(Add to your top set from 03-21-16 if possible)

-then-

B) From 15:00 - 40:00:

Back Squat (Week 2, Day 2):

6x4 @ 80%

Across