Sweaty Saturday Team WOD
Happy weekend, all!
WOD for 06-03-17:
In Teams of Three Athletes...
For Time:
BUY-IN: 1000m Run TOGETHER
... then, SPLIT with one athlete working at a time...
1500m Row
100 Burpees Over Rower
100 Power Cleans @ 135/95 lbs
50 Push Jerks
All three athletes run the 1000m buy-in TOGETHER, then SPLIT the remaining movements thereafter with only one person working at a time. The first athlete finished on the run may start the row immediately, and does not have to wait for the other two athletes - however, burpees, power cleans, and push jerks cannot start until the preceding movement is completed. Split reps may be shared in any fashion (does NOT have to be equal).