Flashback Friday: Who Remembers This One?

How many of you did this one both in 2011 and again in 2014?  

Only two movements, a light weight on the barbell, and just 10 minutes. How bad could it be?

WOD For 01-26-18:

Deadlift (Cycle 3, Week 1):

***If your "Base" weight from Cycle 2 was UNDER 200 lbs then add 5 lbs for your Cycle 3 "Base"

***If your "Base" weight from Cycle 2 was OVER 200 lbs then add 10 lbs for your Cycle 3 "Base"

Using your new Cycle 3 Base...

65% x 5 

75% x 5

85% x 5+ (AKA "Max Effort" or "as many reps as you can safely perform")

-then-

"Open 11.1 / 14.1"

AMRAP 10 Minutes:

30 Double Unders

15 Power Snatches @ 75/55 lbs

(Compare to 01-19-15, 09-18-14, and 03-01-14)