Sweaty Saturday Partner WOD Needs a Name
Could this be a new partner tradition to replace the once heralded “Zach’s Eight Crazy Nights” solo workout? And if so, what should it be called?
WOD For 12-08-18:
With a Partner, 3 Rounds For MAX REPS:
(1:15 Per Movement / 0:15 Transition Time Between Movements)
Thrusters @ 95/65 lbs
Partner Med Ball Sit-ups @ 20/14 lbs
Hang Power Cleans @ 95/65 lbs
Lateral Bar Burpees
Row, Ski, or Assault Bike For Calories
(Rest 1:15 Between Rounds)
*Only one person working at a time, switch whenever you like
*Score is the team’s total reps across all 3 rounds