Looking Back: Open 16.2 at Arena Ready
Are you registered to tackle 18.1 with us later this week? If not read this and this, and then get yourself registered for the 2018 Open with your Arena Ready friends!
All Saturday morning classes for the next five weeks will be the current week's Open WOD (18.1 through 18.5). Can't do the workout on Saturday? Then come in on Thursday evenings at 7pm ("The OPEN" class) OR get after it during Open Gym on Sundays. If you're traveling for work or play during the Open then find a local CrossFit affiliate near your destination (click here for the worldwide CrossFit affiliate finder map) to complete the Open workout while away from home. There are 14,000 CrossFit affiliates worldwide so there's always somewhere that will welcome you to do the Open WOD with them (in fact, you will see a few visitors at AR doing the Open).
Please make make sure to select Arena Ready as BOTH your affiliate and team when registering (many of you have selected AR as your affiliate but NOT your team, so please go back and add yourself to our team).
Get on it, it's going to be a fun ride!
How about an AR crowd favorite WOD to get things going up on a Tuesday?!
WOD For 02-20-18:
For Time:
1-2-3-4-5-6-7-8-9-10
Clean & Jerks @ 155/105 lbs
*Complete 1 round of "Cindy" after each set of clean & jerks (for a total of 10 rounds of "Cindy").
*1 Round of "Cindy" is:
5 Pull-ups
10 Push-ups
15 Air Squats
(Compare to 02-21-17, 02-06-16 @ 135/95, 11-29-14, 06-10-13, 01-24-13, 10-11-12)