Acceptable or Unacceptable?

Completely unrelated to snatches or muscle-ups, but oh so relevant to the Arena Ready family tradition — the return of “acceptable or unacceptable?”

I’ll start.

Wednesday QoD: Acceptable or unacceptable? Pineapple on pizza.

Discuss.

WOD For 09-19-18:

7 Rounds, Start Every 3 Minutes:

15/12 Calorie Row

3 Ring Muscle-ups

5 Hang Power Snatches @ pick load

You can do this workout as a “measured” effort with low-to-moderate intensity, or up the ante by increasing the intensity within the limits of your technique (both approaches are perfectly acceptable today). How do you increase the intensity? Pick any or all of the following:

-Row faster

-Do the muscle-ups unbroken

-Do the snatches unbroken at a challenging weight (executed with solid technique)