Open 20.5 Announced!

The final workout of the 2020 CrossFit Games Worldwide Open AKA "20.5" was announced on Thursday evening, and for the first time ever we are allowed to partition reps in any fashion!

If you're going to be completing the workout this weekend at Arena Ready (either during the fun craziness of our Open Heats during all Saturday classes, or during Sunday Open Gym) then please start by reviewing the workout details here and watching the standards video below (which covers only the Rx workout, and not the scaled version) - thanks!

REMINDER: Come join us for our “End of Open Picnic Celebration” on Sunday — click here for the original blog post, and click here to RSVP to the event in our private Arena Ready facebook group for members.

WOD For 11-08-19:

On a Running Clock…

A) From 0:00 - 5:00

2 Hang Power Snatches + 1 Overhead Squat:

5 Minutes to Quickly Build to a Working Weight for Part B

B) From 7:00 - 19:00

Alternating EMOM For 6 Rounds (12 Total Minutes):

1) 2 Hang Power Snatches + 1 Overhead Squat

2) 40 Double Unders

C) At 21:00

“Shotgun”

For Time:

50 Burpees