MOVE IT!

After a sprinty Monday we are just moving on Tuesday. Light to no weight, no barbell, and higher rep counts. Ensure to calculate totals before selecting a scaling option.

WOD FOR 03-02-20

3 ROUND FOR TIME - 18:00 CAP:

70 Double Unders

50 Air Squats

30 KB Snatch 53/35 (split evenly between arms)

10 Strict Pull Ups