THANK YOU

To all of our amazing community members: Thank you for your continued support through COVID19. We appreciate the love, encouragement, and participation. Please reach out to us with any questions about SIP pricing, Zoom classes, or anything else!

Another Sweaty Saturday wod for tomorrow. Grab a partner and get to work!

hWOD FOR 05/22/20

2 ROUNDS FOR TIME WITH PARTNER:

25:00 CAP

100 Duffel Thrusters

75 Abmat Situps

600m Run

50 Duffel Clean & Jerk

Reps split evenly with partner, one person working at a time, switch whenever

Score = time completed