Saturday Partner workout
Partner sweaty Saturdays are BACK - and at our new location. See you outside!
Please reach out to info@fogcitycf.com with any questions or concerns.
SWEATY SATURDAY 11/7/20 - OUTDOOR WORKOUT @ Valencia St.
PART A | With a partner, 5 rounds for time:
42 Walking Lunges
36 Air Squats
30 DB Hang Clean to Overhead
24 Hand-Release Push-ups
PART B | For time:
400m run, all out!