Fresh air is perfect for... bonus burpees?
Hoping to see everyone outside tomorrow for a Sweaty Saturday partner workout with an (optional) bonus of burpees!
SWEATY SATURDAY 9/19/20 - OUTDOOR WORKOUT
PART A | 3 Rounds for time, with a partner:
Partner A and B, each complete:
30 Dumbbell Thrusters, 50/35 lbs
15 Dumbbell Clean & Jerks, 50/35 lbs
Rest 3 mins
PART B | Optional, for time:
150 Burpees