WODs 3/28-4/2: How is it almost April?

Q1 2022 is wrapping up and this week is a mad dash for many of you to hit your goals, meet your targets, or perhaps nail some workout goals. Whatever your motivations are for this quarter, remember to keep your eye on the prize. You may not have a ton of things you’re working on and that’s okay too.

On our end, we have a few things lined up and keeping an eye on for the Q2 2022:

  • 4/2/2022 - 5/2/2022: Ramadan kicks-off — you’ll hear from one of our members on how they manage fasting and staying active at the gym.

  • 4/10/2022: Fog City Town Hall at 8 pm — mark your calendars to hear important updates about the gym!

  • 5/20/2022 - 6/12/2022: Crossfit Semi-finals

  • 5/30/2022: Memorial Day Murph WOD

  • June 2022: TBD — FCCF hangout to officially kick-off the summer!

This list is not exhaustive — we’ll continue to add to this as the quarter pushes forward.

WOD for the Week:

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