The "Curtis P. Partner Mile"
Happy weekend, friends!
WOD For 10-28-17:
"The Curtis P. Partner Mile"
With a Partner For Time:
BUY-IN: 800m Run (TOGETHER)
then
60 Curtis P. Complexes @ 95/65 lbs (SPLIT)
*4 Burpees at the Top of Every Minute (TOGETHER)
then
BUY-OUT: 800m Run (TOGETHER)
1 Curtis P Complex = Power Clean + Lunge (Right) + Lunge (Left) + Push Press
Partners must run both 800s together (i.e. both partners will each complete a total of 1600m running). The Curtis P Complexes cannot start until both partners have completed the first 800m run.
The 60 Curtis P Complex reps are split, and can be shared/partitioned between partners in any fashion. 4 burpees must be completed by both partners at the top of every minute while completing the Curtis P Complex reps.
Time is recorded when both partners have completed the second 800m run.
(Compare to 02-20-16 and 08-22-15)