Jenny Captures Open 17.2 at Arena Ready
Our own Jenny Morgan, photographer extraordinaire, was on-site this past Saturday capturing all of the action during "Open 17.2" at Arena Ready. You can view her awesome shots of 17.2 (including some of the best expressions and workout faces we've seen in a LONG time) by clicking on the gallery link here - below are just a handful of images from this incredible weekend of Open energy!
Some congratulatory shout-outs and thank you's for 17.2 coming in tomorrow's post.
WOD for 03-07-17:
Back Squat:
15 Minutes To Establish a Heavy Set of Eight*
then...
7 Minutes For Two Drop Sets:
1x8 @ 85% of your top set
1x8 @ 80% of your top set
*If possible, add 5-10 lbs to your top set from 02-27-17.
-then-
AMRAP 10 Minutes:
10 Chest-to-Bar Pull-ups
20 Wall Balls @ 20/14 lbs to 10/9 ft
40 Double Unders