Jenny's 19.5 Photos

It’s been several days now since 19.5 closed things off… does anyone miss the Open yet?! Here are Jenny’s amazing shots of Open 19.5 at Arena Ready — click here for the gallery.

WOD For 03-29-19:

AMRAP 5 Minutes:

10 Handstand Push-ups

20 Russian KB Swings @ 70/53 lbs

… REST 5 MINUTES, THEN…

AMRAP 10 Minutes:

10 Box Jump Overs @ 24/20 in

10 Single Dumbbell Hang Clean-to-Overhead @ 50/35 lbs (switch sides after 5 reps)

10 Ring Dips