PARTNER WORKOUT SATURDAY

Another Sweaty Saturday partner WOD. Not your traditional “I go, you go” working toward the same rep count. You and your partner will alternate intervals and total your MAX rep counts for your team score.

You can perform this as an individual.

hWOD FOR 05/01/20

5 Cycles 3:00 ON / 3:00 OFF

30 Squat Jacks

13 – 11 – 9 – 7 – 5 Duffel Clean

13 – 11 – 9 – 7 – 5 Pike Push Up

MAX ALTERNATING PISTOL

To perform with partner - Partner A go while Partner B rest, Partner B go while Partner A rest

Score = total pistol reps

Can perform as an individual