BLM | INTERIM BOARD ANNOUNCED!

We’ve announced our interim board members! Check the Facebook page for the full list.  As a reminder, these are only 6mo appointments and a more formal voting process will be pursued in Dec/January when the Co Op structure is nailed down. Please reach out with any questions.

hWOD FOR 06/24/20

PART A - FOR TIME 8:00 CAP

60 Pike Leg Lifts over Object

Every time you break

20 Band Pull Apart

:10 Bottom Lunge Hold Each Leg

PART B - 4 ROUNDS FOR TIME | 24:00 CAP

20 Push Ups

5 Power Cleans

10 Box Jumps

50 Walking Lunges

Score = time completed