the classics

Jumping rope, running, burpees… doesn’t get more classic than that!

Don’t forget to complete this health questionnaire before class.

SWEATY SATURDAY 10/24/20 - OUTDOOR WORKOUT

PART A | With a partner, split however, 30 min AMRAP:

50 Double Unders

400m Run

50m Dumbbell Farmers Carry, 50/35 lbs

400m Run

50 m Walking Lunge

25 Burpees


SUNDAY 10/25/20 OPEN GYM OUTSIDE

Jenny Morgan