Check Facebook group in the morning for outdoor AQI updates
The AQI is looking iffy for tomorrow morning, so head over to the Facebook group to confirm that we’ll be outside at McClaren Park and not shifting to Zoom only.
And if you’re coming to an outdoor workout, don’t forget to complete this health questionnaire before class.
SWEATY SATURDAY 10/3/20 - OUTDOOR WORKOUT
PART A | With a partner split 6 rounds for time of:
20 Dumbbell Front Rack Walking Lunges
20 Hand-release Push-ups
Run, 400m together